Pzizz: Coaching Your Life One Nap at a Time
Posted by John Baker on 02/27/07 in Applications, Fun & Unique, Giveaways, Home & Personal, Productivity
There are many apps out there that promise to improve your life in one way or another, but it’s certainly not often that an app actually does so by getting inside your head and fundamentally altering your brainwaves. Relax, this isn’t some crazy brainwashing scheme. It’s the “life coaching” app Pzizz.
At its very core, Pzizz helps relax you into a sleep state, and once you’re there, helps you sleep better. This may seem silly, but there is much scientific evidence to support that napping, especially in the middle of the day, can help increase productivity and mood. Don’t get me wrong, there is a lot of complex science behind Pzizz - neuro-linguistic programming, binaural beats, sleep-state induction, etc. - but the great part is that it’s transparent. Once you find the settings you like, just click a button and Pzizz does its thing. And with all its dozens of sound effects, musical pieces, and vocal suggestions, you’ll literally never hear the same nap twice.

Pzizz currently offers two modules - “Energizer” and “Sleep.” The key difference between these is the amount of sleep you get. The Energizer module will create a refreshing nap that wakes you up after a defined period of time, anywhere from ten minutes to an hour and a half, with a gentle alarm. The Sleep module generates a different soundscape designed to help you drift into a deeper sleep state and stay there for a full night’s sleep, so it doesn’t wake you up.
I’ve been using both Pzizz modules for a few months now, and I have to say, they really have helped me. I’m not an insomniac, but the Sleep module has certainly helped me get to sleep faster and easier, and the morning after using the Sleep module, I wake up more gently. The Energizer naps are great as well, and even when I don’t actually fall asleep, a quick 20- or 30-minute session is a great rest, and I wake up feeling refreshed and ready to start on more work.
Sure, Pzizz may seem hokey to some people, but there’s really no reason not to give it a try. There’s a trial here, so check it out - if you like what you get, leave a comment on this post, because thanks to our friend Edward Laing at Brainwave Limited, we’re giving away two Energizer module licenses for Pzizz. If you’re not one of the lucky ones, Pzizz is $29.95 for the Energizer module and $29.95 for the Sleep module, but it’s well worth it.
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